Know the Warning Signs!
It is important to know that there is no single cause for suicide. Suicide most often occurs when an individual experiences an extreme sense of hopelessness as a result of stressors, triggers, and other health issues. Depression is the most common diagnosis associated with suicide, but other behavioral health conditions such as anxiety and substance abuse, also pose an increased risk of suicide. Suicidal ideations can manifest differently in each individual, but it is important to be familar with the common warning signs that may indiciate someone is having thoughts of suicide.
It could save a life!
If they talk about:
Suicide or wanting to die
Feeling hopeless
Having no reason to live
Feeling trapped
Unbearable pain
Feeling they are a burden to others
If their behavior changes:
Abuse or increased use of alcohol or drugs
Searching for methods on how to end their life
Withdrawing from their favorite activities/self-isolation
Sleeping too much or too little
Communicating with loved ones to say goodbye
Giving away personal items
Fatigue
If their moods include:
Depression
Anxiety
Loss of interest
Irritablity
Shame
Aggression
Sudden improvement